Relaxing Massage

Your local specialist in massage therapy, dry needling and kinesiology.
Servicing Paengaroa, Pongakawa, Pukehina and surrounds.


Young beautiful pregnant woman having ma

Pregnancy massage

Helps to reduce stress, reduce swelling in the arms and legs, and relieve muscle and joint pain.


Destresses, calms and relaxes the mind and body. Normally involves flowing strokes and kneading.


A range of therapeutic techniques, used to treat muscles that are knotted, tense, stiff, or damaged.


Manipulates soft tissue to benefit and assist in correcting imbalances caused by repetitive or strenuous activity.


Helps to detect knots and work them out, and to address the pain associated with them. 



Gentle, non invasive,  hands on muscle monitoring to bring alignment and harmony to your body


Insertion of a thin surgical needle into the trigger point of a muscle. Used to treat an injury or muscle pain.

Pink Card_edited.jpg

Wanting to spoil someone you care about? Then treat them to a massage. Contact us for more info.



No More Knots Massage was established in 2017 and services clients from Maketu, Pongakawa, Pukehina, Paengaroa, and Pikowai. 

Kirsten has been a professional Massage Therapist since 2009. As a therapist passionate for helping her clients achieve their individual massage therapy goals, she tailors her approach and the technique used to get the best result. Kirsten specialises in sports, relaxation, remedial, trigger point and pregnancy massages as well as dry needling and kinesiology.

3 Monkeys headshot 3_edited.jpg

Brian & Julie F

We have been going to Kirsten, No More Knots for over 12 months now,  my wife with a frozen shoulder and I have a “broken” body, hips, back, shoulders and neck. Going to Kirsten has made a huge difference to my mobility, and my chiropractors job a lot easier. My wife has full mobility with her shoulders and neck, and is sleeping a lot better. If anyone’s got something sore, be it back, or shoulders, the first thing we say is you need to see Kirsten.

Ngaire R

No more knots – what a find. Kirsten is so passionate about her business and making sure her clients are cared for and looked after. She is caring, knowledgeable with a sense of calm around her. She is amazing at what she does, and it will not take you long to build up a repour with her. Before I leave her warm, cozy room I always make sure I rebook, and it has now become a regular 4 weekly date for me. Please treat yourself today, I promise you won’t regret it

Sharn B

I've been seeing Kirsten at No More Knots for a couple of years and what motivates me to come back continuously is the way she pays attention to my body and asks/listens to what my needs are. She has helped me through injuries and chronic pain and her extensive knowledge and experience of the body shows through the relief I get from having regular sessions with her. I look forward to every session!



Thanks for sending a message! We'll come back to you as soon as possible.